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Showing posts with the label low effort meals
Main: Deconstructed Moqueca Side: Boston Lettuce with citrus-infused olive oil ~~~ 4th Feb 2021. Blackened Tilapia filets on skillet. Served sizzling with moqueca sauce: onion, tomato, garlic, chili pepper, bell pepper, fish stock, lime, and coconut cream simmered for 20 minutes. 
Protein: Tangdi Kabab marinated in saffron-infused cream and spices, and gas grilled on high heat Sides: Coriander and garlic chutney Plain yogurt Thinly sliced raw red bell peppers, onions and cucumbers Toasted garlic naan ~~~ Jan 11th 2021. Chicken leg tray on sale at the marché. Marinated them overnight. Raw veg. served slightly chilled and refreshingly crunchy.
Roast half-chicken.  Garlicky creamed spinach and corn. Salad with ranch dressing. ~~~ December 12th, 2020. I needed something I could fix quickly while Aditi and Lara are out, and I need to split time between laundry and the paper I'm writing. I have a half-chicken in the freezer, along with a block of chopped spinach, and can of corn kernels in the cupboar. Ergo, this. Chicken marinade from sour cream, paprika, garlic, pepper, oregano and salt. In the oven in the cast iron skillet for ~40 minutes at 400F. I also thickened the spinach with a touch of cornstarch slurry.